Friday, March 23, 2018 8:25 AM
Breaking your record time may have less to do with how you train and more to do with how you eat. Fans of intermittent fasting praise the
Thursday, March 22, 2018 2:00 PM
The treatment of soft tissue injuries will never be the same.
Tuesday, March 20, 2018 7:03 PM
On Patriot’s Day in April, Loren Zitomersky will line up near the starting line of the Boston Marathon, shaking out the nerves and
Tuesday, March 20, 2018 2:10 PM
A history of one of the oldest marathons in the world.
Tuesday, March 20, 2018 1:45 PM
The following is from One-Hour Workouts, a collection of 50 swim, bike, and run workouts from top triathlon coaches that anyone can fit
The post One-Hour Workout: Endurance Run with Nasal Breathing appeared first on Competitor.com.
Monday, March 19, 2018 2:18 PM
A newly redesigned course welcomed an event-record 21,965 runners and a fresh face appeared at the front of the pack at the 2018 United
Sunday, March 18, 2018 7:24 PM
Could we see Americans top the men’s and women’s podiums at the Boston Marathon this year? The odds are definitely stacked in
Friday, March 16, 2018 2:00 PM
The smartest way to manage your weight for endurance performance is to emulate the methods of the fastest men and women on the planet. This
Thursday, March 15, 2018 8:25 PM
This morning, Adidas unveiled its newly-redesigned adizero Boston 7 as part of its 2018 Boston Marathon® LTD edition footwear
Thursday, March 15, 2018 2:00 PM
In life, we’re always looking for the perfect fit, whether it’s in terms of clothing, a new job or a romantic partner. As runners,
Wednesday, March 14, 2018 4:57 PM
The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.
Wednesday, March 14, 2018 3:48 PM
The following workout is from One-Hour Workouts, a collection of 50 swim, bike and run workouts from top triathlon coaches that anyone can
Tuesday, March 13, 2018 9:18 PM
Fitbit is demonstrating its commitment to making healthy choices more convenient and accessible to everyone with the release of two new
The post FitBit Launches Newest Smartwatches & App Features appeared first on Competitor.com.
Tuesday, March 13, 2018 4:51 PM
"Hills are speedwork in disguise," explained.
Monday, March 12, 2018 7:34 PM
Even if you’re an avid trail runner with your nose in all industry news, you may not have heard of Salming shoes…yet. Although popular
The post Salming’s Latest Sneaker Is Built For Rugged Terrain appeared first on Competitor.com.
Monday, March 12, 2018 2:00 PM
Ultrarunner Sally McRae sets her alarm clock for 4 a.m. every day. And, she never hits the snooze button. “As soon as you start listing
Sunday, March 11, 2018 2:00 PM
It's easy to get injured from running if you're not following these seven basic injury prevention strategies.
The post 7 Injury Prevention Strategies for Pain-Free Running appeared first on Competitor.com.
Saturday, March 10, 2018 2:00 PM
In Running Rewired, America’s leading endurance sports physical therapist and coach shares a program for runners to become stronger,
Friday, March 9, 2018 7:21 PM
Last year, Reebok teased their newest concept in running technology with the introduction of Flexweave, a material that would be
Friday, March 9, 2018 3:01 PM
The following is Part 3 of our three-part series showcasing the difference between running with power or with pace. See Part 1 and
The post The Benefits of Running With Power Vs. Pace (Pt. 3) appeared first on Competitor.com.