Friday, March 30, 2018 8:44 AM
Injuries are the bane of all runners. At best, the pain is uncomfortable; at worst, it’s debilitating. Other than popping an
Thursday, March 29, 2018 2:00 PM
Fifty years ago, Bobbi Gibb, the first woman to run the Boston Marathon, changed the world. Then the world forgot her.
Wednesday, March 28, 2018 3:02 PM
This article is from Monique Ryan, MS, RD, LDN, CSSD, author of Sports Nutrition for Endurance Athletes. Recovery is an essential
Wednesday, March 28, 2018 2:09 PM
In this excerpt from Run Like a Champion: An Olympian’s Approach for Every Runner, two-time Olympic runner Alan Culpepper shares the
The post The First Step to Developing a Psychology of Success appeared first on Competitor.com.
Tuesday, March 27, 2018 2:02 PM
This article is from Monique Ryan, MS, RD, LDN, CSSD, author of Sports Nutrition for Endurance Athletes. It starts well intentioned and
Tuesday, March 27, 2018 2:00 PM
For some runners, competing in the Boston Marathon is not only about achieving an athletic dream, it’s about running with a higher
Monday, March 26, 2018 8:15 AM
For most Americans, the third Monday in April is just another day. But for runners, it might well be a holiday. The Boston Marathon is the
Friday, March 23, 2018 8:25 AM
Breaking your record time may have less to do with how you train and more to do with how you eat. Fans of intermittent fasting praise the
Thursday, March 22, 2018 2:00 PM
The treatment of soft tissue injuries will never be the same.
Tuesday, March 20, 2018 7:03 PM
On Patriot’s Day in April, Loren Zitomersky will line up near the starting line of the Boston Marathon, shaking out the nerves and
Tuesday, March 20, 2018 2:10 PM
A history of one of the oldest marathons in the world.
Tuesday, March 20, 2018 1:45 PM
The following is from One-Hour Workouts, a collection of 50 swim, bike, and run workouts from top triathlon coaches that anyone can fit
The post One-Hour Workout: Endurance Run with Nasal Breathing appeared first on Competitor.com.
Monday, March 19, 2018 2:18 PM
A newly redesigned course welcomed an event-record 21,965 runners and a fresh face appeared at the front of the pack at the 2018 United
Sunday, March 18, 2018 7:24 PM
Could we see Americans top the men’s and women’s podiums at the Boston Marathon this year? The odds are definitely stacked in
Friday, March 16, 2018 2:00 PM
The smartest way to manage your weight for endurance performance is to emulate the methods of the fastest men and women on the planet. This
Thursday, March 15, 2018 8:25 PM
This morning, Adidas unveiled its newly-redesigned adizero Boston 7 as part of its 2018 Boston Marathon® LTD edition footwear
Thursday, March 15, 2018 2:00 PM
In life, we’re always looking for the perfect fit, whether it’s in terms of clothing, a new job or a romantic partner. As runners,
Wednesday, March 14, 2018 4:57 PM
The training involved for a mountain race is like a bag of trail mix with a little bit of everything thrown in.
Wednesday, March 14, 2018 3:48 PM
The following workout is from One-Hour Workouts, a collection of 50 swim, bike and run workouts from top triathlon coaches that anyone can
Tuesday, March 13, 2018 9:18 PM
Fitbit is demonstrating its commitment to making healthy choices more convenient and accessible to everyone with the release of two new
The post FitBit Launches Newest Smartwatches & App Features appeared first on Competitor.com.