Competitor.com News

What Happens When A Mid-Packer Runs In Nike’s Fastest Race Shoe

Tuesday, July 25, 2017 6:59 PM

Shoe tester Sam Winebaum tries the newly released Nike Zoom Vaporfly 4% and determines if it actually makes the average runner faster.

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How To Choose The Right Race Corral

Tuesday, July 25, 2017 5:17 PM

Choosing the right corral at a race can often be more complicated than it should be.

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Injury-Proof Your Body With This 10-Minute Strength Routine

Monday, July 24, 2017 11:41 PM

This is a do-anywhere, run-specific strength routine that works the glutes, hips, obliques, lower abdominals, quads and hamstrings.

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This Training Structure Is The Key To Injury-Proofing Your Body

Monday, July 24, 2017 11:12 PM

With the following coaching advice you can run regularly and say goodbye to long layoffs.

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Can Antidepressant Medication Affect Your Running?

Monday, July 24, 2017 10:55 PM

Here's what to ask your doctor about the pros and cons of antidepressants—and what to know about seeking treatment as a runner.

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The Science Of Cramping Might Be In Your Head (And Stomach)

Monday, July 24, 2017 7:44 PM

Sports drink company HOTSHOT is changing the way we view, treat and even prevent cramping on the run.

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The 5 Worst Smells Encountered While Running

Monday, July 24, 2017 7:05 PM

Nothing is worse than a stinky run. However these five smells may be among the worst scents you can encounter while on a run.

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13 Tips For The Aging Runner

Sunday, July 23, 2017 6:58 PM

Even though you may be slow, there are many things to look forward to as an aging runner.

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5 Rules To Help You Run Strong In The Summer Heat

Friday, July 21, 2017 7:15 PM

To acclimate to this new oven you’re living in and get your running on track, use the following strategies on your body and your workout.

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Americans Hasay And Rupp Will Race Chicago Marathon

Friday, July 21, 2017 7:00 PM

The elite field was just announced and includes 18 Americans, including legend Joan Benoit Samuelson who will try for an age-group record.

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How To Start Running Again After A Short Break In Training

Thursday, July 20, 2017 10:20 PM

Sometimes life commitments cause us to miss a run—or weeks worth of runs.

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This Hill Workout Will Help You Finish Your Next Race Strong

Thursday, July 20, 2017 6:47 PM

When your body is tired at the end of the race, it needs to be strong to help you reach your top speed. This workout will get you there.

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Running Community Rallies To Support Gabe Grunewald’s Cancer Treatment

Thursday, July 20, 2017 5:12 PM

She's battling cancer for a fourth time, and the running community has come together to support her in an incredible way.

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9 Reasons Why Having Running Friends Is Amazing

Thursday, July 20, 2017 1:45 AM

From lending support to eating with you, running friends are pretty cool. Here are 9 reasons why running friends are the absolute best.

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Couch-To-5K Apps To Get You Up And Running

Wednesday, July 19, 2017 9:46 PM

These Couch to 5K apps send training plans right to your phone to help you tackle your first 13.1.

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Super Easy Slow Cooker Meals For Busy Runners

Wednesday, July 19, 2017 9:14 PM

Being healthy has never been this easy! Try one of these simple slow cooker meals for when you are on the run from a busy day.

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5 Running Brands That Show Off Your Personality

Wednesday, July 19, 2017 6:46 PM

Say goodbye to blasé and hello to bright colors and loud prints thanks to these apparel companies offering unique gear for runners.

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Almost Any Runner Can Finish A 100-Mile Ultramarathon

Wednesday, July 19, 2017 6:32 PM

Coach Jason Koop explains that success at running an ultramarathon doesn't mean you have to run fast, it's about preventing failures.

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Gear We Love: July 2017

Wednesday, July 19, 2017 5:51 PM

See what our editors and contributors have to say about this month's favorite running gear.

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The Lowdown On Three Different Heart-Rate Training Methods

Tuesday, July 18, 2017 7:45 PM

We break down the basics about three popular heart-rate training methods, including the chest strap, wrist-based and earbuds.

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